POWER DOWN + MASSAGE
Treat yourself to deep, peaceful yoga stretching with hands-on assists from a massage therapist. The result is a blissful and soothing experience.
Sunday June 10
ALIGNMENT CLINIC with Janine
Whether you are new to yoga or have been practicing for years, this workshop will give you tools to deepen your practice. We will slow down the power flow and provide alignment cues and modifications to give you greater ease in the poses. If you're not sure if you're doing a certain pose correctly, or a pose doesn't feel quite right for your body and you need a modification, this is the workshop for you. Class size is limited. Advance registration is required.
Saturday July 21