SUP YOGA!

Yoga in the great outdoors on a paddleboard... Challenge your balance and focus, and enjoy the peace and tranquility of floating on the water.
Feel free to come early or stay after your class to enjoy snacks on the beach. Bring a towel and a sense of humor!
Space is very limited… advance registration required


Location: We'll meet at a pond in Concord (directions provided upon registration)
Cost: $30

SATURDAY August 5

Select on of the following class times when you register:
1:30 - 2:30 pm
3:00  -4:00 pm
4:30 - 5:30 pm

REGISTER


GUEST TEACHER: JOSH LILES

 Josh teaches and practices yoga in Brooklyn, NY and around the world. His teaching traverses both traditional and modern modes to inform asana depth.  Progressive sequencing encourages practitioners to explore and experience alignment from within.  "The universe is constantly changing, so is my practice and teaching.  My goal is to teach with humility and heart, to see the light within you, help you align with it, and get the hell out of the way." 

SATURDAY August 5
8:30 - 10:00am
Regular class rates apply