FREE Intro to Yoga


New to yoga? Come learn why we practice and how we practice. Visit our peaceful and welcoming studio where we’ll present an overview of basic yoga poses and answer questions. Wear loose and comfortable clothing. Bring a yoga mat if you have one (otherwise you can borrow one) and bring a friend or two! Open to all adults and teens.

Saturday November 4
4:30-5:30 pm

No registration required


Alignment Alchemy Yoga

Are you curious about certain poses and how to get into them? This workshop will address the fundamentals of alignment. We’ll break down poses in a precise and intelligent manner to give you tools to refine your practice and to make poses fit YOUR body. The workshop will be limited in size to allow for individual attention. Advance registration required.

Saturday October 21
4:30-6:00 pm