OUR TEACHERS

 
 
   
  
 0 
 0 
 1 
 65 
 375 
 Alchemy Yoga 
 3 
 1 
 439 
 14.0 
  
  
 
  
    
  
 Normal 
 0 
 
 
 
 
 false 
 false 
 false 
 
 EN-US 
 JA 
 X-NONE 
 
  
  
  
  
  
  
  
  
  
  
 
 
  
  
  
  
  
  
  
  
  
  
  
  
    
  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
  
   
 
 /* Style Definitions */
table.MsoNormalTable
	{mso-style-name:"Table Normal";
	mso-tstyle-rowband-size:0;
	mso-tstyle-colband-size:0;
	mso-style-noshow:yes;
	mso-style-priority:99;
	mso-style-parent:"";
	mso-padding-alt:0in 5.4pt 0in 5.4pt;
	mso-para-margin:0in;
	mso-para-margin-bottom:.0001pt;
	mso-pagination:widow-orphan;
	font-size:12.0pt;
	font-family:Cambria;
	mso-ascii-font-family:Cambria;
	mso-ascii-theme-font:minor-latin;
	mso-hansi-font-family:Cambria;
	mso-hansi-theme-font:minor-latin;}
 
   Janine Holley     
 0 
 0 
 1 
 63 
 362 
 Alchemy Yoga 
 3 
 1 
 424 
 14.0 
  
  
 
       
 Normal 
 0 
 
 
 
 
 false 
 false 
 false 
 
 EN-US 
 JA 
 X-NONE 
 
  
  
  
  
  
  
  
  
  
  
 
 
  
  
  
  
  
  
  
  
  
  
  
       
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
      /* Style Definitions */
table.MsoNormalTable
	{mso-style-name:"Table Normal";
	mso-tstyle-rowband-size:0;
	mso-tstyle-colband-size:0;
	mso-style-noshow:yes;
	mso-style-priority:99;
	mso-style-parent:"";
	mso-padding-alt:0in 5.4pt 0in 5.4pt;
	mso-para-margin:0in;
	mso-para-margin-bottom:.0001pt;
	mso-pagination:widow-orphan;
	font-size:12.0pt;
	font-family:Cambria;
	mso-ascii-font-family:Cambria;
	mso-ascii-theme-font:minor-latin;
	mso-hansi-font-family:Cambria;
	mso-hansi-theme-font:minor-latin;}   Janine, owner of Alchemy Yoga, began practicing yoga in 1994 and has never looked back. She draws influence from many traditions and has a long list of teachers to whom she is grateful. Her teacher training was with Baron Baptiste in 2003. Recently she has studied with Barbara Benagh and completed an advanced teacher training with David Regelin. Her inspiration has always come from her students and she offers a safe and challenging class with a focus on alignment and breath. She believes that the value of yoga lies in its ability to create strength and openness in the body and steadiness in the mind.  Janine is Reiki I/II certified.

Janine Holley
Janine, owner of Alchemy Yoga, began practicing yoga in 1994 and has never looked back. She draws influence from many traditions and has a long list of teachers to whom she is grateful. Her teacher training was with Baron Baptiste in 2003. Recently she has studied with Barbara Benagh and completed an advanced teacher training with David Regelin. Her inspiration has always come from her students and she offers a safe and challenging class with a focus on alignment and breath. She believes that the value of yoga lies in its ability to create strength and openness in the body and steadiness in the mind.  Janine is Reiki I/II certified.

  Eliza Atwater    
  
 0 
 0 
 1 
 78 
 451 
 Alchemy Yoga 
 3 
 1 
 528 
 14.0 
  
  
 
  
    
  
 Normal 
 0 
 
 
 
 
 false 
 false 
 false 
 
 EN-US 
 JA 
 X-NONE 
 
  
  
  
  
  
  
  
  
  
  
 
 
  
  
  
  
  
  
  
  
  
  
  
  
    
  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
  
   
 
 /* Style Definitions */
table.MsoNormalTable
	{mso-style-name:"Table Normal";
	mso-tstyle-rowband-size:0;
	mso-tstyle-colband-size:0;
	mso-style-noshow:yes;
	mso-style-priority:99;
	mso-style-parent:"";
	mso-padding-alt:0in 5.4pt 0in 5.4pt;
	mso-para-margin:0in;
	mso-para-margin-bottom:.0001pt;
	mso-pagination:widow-orphan;
	font-size:12.0pt;
	font-family:Cambria;
	mso-ascii-font-family:Cambria;
	mso-ascii-theme-font:minor-latin;
	mso-hansi-font-family:Cambria;
	mso-hansi-theme-font:minor-latin;}
 
  Eliza has always been a runner and participated competitively in sports.  Yoga was introduced to her in college as an additional element of training. The physicality of yoga and the spiritual connection of mind and body was the perfect complement to running and life.  Looking to learn more about the Vinyasa flow, the anatomy, and healing the inside and out led Eliza to complete her 200-hour teacher training with HYP Studios.  She continues to learn through many teachers and friends and trains privately with Jordan Lashley.

Eliza Atwater
Eliza has always been a runner and participated competitively in sports.  Yoga was introduced to her in college as an additional element of training. The physicality of yoga and the spiritual connection of mind and body was the perfect complement to running and life.  Looking to learn more about the Vinyasa flow, the anatomy, and healing the inside and out led Eliza to complete her 200-hour teacher training with HYP Studios.  She continues to learn through many teachers and friends and trains privately with Jordan Lashley.

  Amy Barber  Amy found yoga in the early 90s while attending college in NYC. Different types of yoga helped Amy find balance in life and made her stronger both on the inside and out. She received her 200hr training from Mimi Louriero of 02 Yoga and her 500hr from Rolf Gates and for the past two years has studied under Master Teacher Natasha Rizopoulos. Amy loves to teach a variety of classes from Power to an athletes stretch and thoroughly enjoys immersing herself in yoga continuing education. Being a student herself is a necessary tool in order to teach. You share the felt experience with your students and that is essential in creating a class.

Amy Barber
Amy found yoga in the early 90s while attending college in NYC. Different types of yoga helped Amy find balance in life and made her stronger both on the inside and out. She received her 200hr training from Mimi Louriero of 02 Yoga and her 500hr from Rolf Gates and for the past two years has studied under Master Teacher Natasha Rizopoulos. Amy loves to teach a variety of classes from Power to an athletes stretch and thoroughly enjoys immersing herself in yoga continuing education. Being a student herself is a necessary tool in order to teach. You share the felt experience with your students and that is essential in creating a class.

  Susan Chormann    
  
 0 
 0 
 1 
 85 
 487 
 Alchemy Yoga 
 4 
 1 
 571 
 14.0 
  
  
 
  
    
  
 Normal 
 0 
 
 
 
 
 false 
 false 
 false 
 
 EN-US 
 JA 
 X-NONE 
 
  
  
  
  
  
  
  
  
  
  
 
 
  
  
  
  
  
  
  
  
  
  
  
  
    
  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
  
   
 
 /* Style Definitions */
table.MsoNormalTable
	{mso-style-name:"Table Normal";
	mso-tstyle-rowband-size:0;
	mso-tstyle-colband-size:0;
	mso-style-noshow:yes;
	mso-style-priority:99;
	mso-style-parent:"";
	mso-padding-alt:0in 5.4pt 0in 5.4pt;
	mso-para-margin:0in;
	mso-para-margin-bottom:.0001pt;
	mso-pagination:widow-orphan;
	font-size:12.0pt;
	font-family:Cambria;
	mso-ascii-font-family:Cambria;
	mso-ascii-theme-font:minor-latin;
	mso-hansi-font-family:Cambria;
	mso-hansi-theme-font:minor-latin;}
 
  Susan has been practicing and studying yoga since the mid 1990's. She became a certified instructor in Hatha Yoga in 2001 from Frog Pond Yoga in Princeton MA and has been teaching consistently for over 14 years. Susan has done extensive advanced training in yoga therapeutics, anatomy, mindfulness, and energy studies. She is also certified in yoga for pregnancy, children, seniors, and PTSD. Susan's inspiration comes from numerous yoga styles, decades of dance training, and from her sensitivity to students’ needs and energies.

Susan Chormann
Susan has been practicing and studying yoga since the mid 1990's. She became a certified instructor in Hatha Yoga in 2001 from Frog Pond Yoga in Princeton MA and has been teaching consistently for over 14 years. Susan has done extensive advanced training in yoga therapeutics, anatomy, mindfulness, and energy studies. She is also certified in yoga for pregnancy, children, seniors, and PTSD. Susan's inspiration comes from numerous yoga styles, decades of dance training, and from her sensitivity to students’ needs and energies.

  Lauren Duke  Lauren began practicing yoga in 2003 as an antidote to her stressful and demanding corporate career. Yoga was a constant positive over the years and quickly became a passion. It was over a decade later that Lauren decided to become a yoga teacher. Home then with two small children, she finally had the flexibility and time to devote to a deeper focus on yoga. Lauren completed her teacher training in 2014 with LifePower/At One Yoga in Scottsdale AZ and began teaching immediately after. It is her joy to share yoga with the community. Lauren is also a certified MiniYogis and Yoga for Golfers.

Lauren Duke
Lauren began practicing yoga in 2003 as an antidote to her stressful and demanding corporate career. Yoga was a constant positive over the years and quickly became a passion. It was over a decade later that Lauren decided to become a yoga teacher. Home then with two small children, she finally had the flexibility and time to devote to a deeper focus on yoga. Lauren completed her teacher training in 2014 with LifePower/At One Yoga in Scottsdale AZ and began teaching immediately after. It is her joy to share yoga with the community. Lauren is also a certified MiniYogis and Yoga for Golfers.

  Jemimah Milburn  Jemimah began practicing yoga in 2013 after the birth of her second daughter. She was initially drawn to the calming nature of the practice to provide balance in her life as a mother with a full time corporate job. She was quickly intrigued by the strong physical benefits of yoga and began studying the philosophical and energetic aspects of the practice along with the asanas. Jemimah completed her teacher training with Jacqui Bonwell and continues to study privately with Janine Holley. She aims to provide physically challenging sequences while encouraging students to remain mindful in order to truly experience moving meditation. 

Jemimah Milburn
Jemimah began practicing yoga in 2013 after the birth of her second daughter. She was initially drawn to the calming nature of the practice to provide balance in her life as a mother with a full time corporate job. She was quickly intrigued by the strong physical benefits of yoga and began studying the philosophical and energetic aspects of the practice along with the asanas. Jemimah completed her teacher training with Jacqui Bonwell and continues to study privately with Janine Holley. She aims to provide physically challenging sequences while encouraging students to remain mindful in order to truly experience moving meditation. 

  Jessica Palermo  As a lifelong dancer and athlete, Jessica first experienced yoga more than a decade ago through rehab from an old injury. She resonated with the balance between mind, body, and breath, the potential to ground and release energy, and has been practicing ever since.  Jessica received her RYT200 in 2013 from Frog Pond Yoga Centre and her RYT500 from Bhava Yoga. Her classes are invigorating, focusing on alignment, flexibility and strength through mindful yet playful sequencing. Jessica promotes growth of the spiritual self through the philosophy of yoga including mantras, meditation, and work with the Chakra system. 

Jessica Palermo
As a lifelong dancer and athlete, Jessica first experienced yoga more than a decade ago through rehab from an old injury. She resonated with the balance between mind, body, and breath, the potential to ground and release energy, and has been practicing ever since.  Jessica received her RYT200 in 2013 from Frog Pond Yoga Centre and her RYT500 from Bhava Yoga. Her classes are invigorating, focusing on alignment, flexibility and strength through mindful yet playful sequencing. Jessica promotes growth of the spiritual self through the philosophy of yoga including mantras, meditation, and work with the Chakra system. 

  Katelyn Russell    
  
 0 
 0 
 1 
 75 
 433 
 Alchemy Yoga 
 3 
 1 
 507 
 14.0 
  
  
 
  
    
  
 Normal 
 0 
 
 
 
 
 false 
 false 
 false 
 
 EN-US 
 JA 
 X-NONE 
 
  
  
  
  
  
  
  
  
  
  
 
 
  
  
  
  
  
  
  
  
  
  
  
  
    
  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
  
   
 
 /* Style Definitions */
table.MsoNormalTable
	{mso-style-name:"Table Normal";
	mso-tstyle-rowband-size:0;
	mso-tstyle-colband-size:0;
	mso-style-noshow:yes;
	mso-style-priority:99;
	mso-style-parent:"";
	mso-padding-alt:0in 5.4pt 0in 5.4pt;
	mso-para-margin:0in;
	mso-para-margin-bottom:.0001pt;
	mso-pagination:widow-orphan;
	font-size:12.0pt;
	font-family:Cambria;
	mso-ascii-font-family:Cambria;
	mso-ascii-theme-font:minor-latin;
	mso-hansi-font-family:Cambria;
	mso-hansi-theme-font:minor-latin;}
 
  Katelyn teaches a strong flow class and is consistently inspired by one meaning of "vinyasa" which is "to place in a special way." She approaches sequencing from this spirit of vinyasa and uses it to craft classes that are creative, challenging, and that make sense in the body. Katelyn completed her 200-hr teacher training in 2012 under the direction of Lynne Beiger and Ame Wren at Back Bay Yoga in Boston. In addition to the 200-h trainin, she as pursued further training in anatomy, adjustments, sequencing, hip hop yoga, nd yoga for adolescents.

Katelyn Russell
Katelyn teaches a strong flow class and is consistently inspired by one meaning of "vinyasa" which is "to place in a special way." She approaches sequencing from this spirit of vinyasa and uses it to craft classes that are creative, challenging, and that make sense in the body. Katelyn completed her 200-hr teacher training in 2012 under the direction of Lynne Beiger and Ame Wren at Back Bay Yoga in Boston. In addition to the 200-h trainin, she as pursued further training in anatomy, adjustments, sequencing, hip hop yoga, nd yoga for adolescents.

  Alexia   Taylor  As a working Mom with 5 young children, fully understands the challenges of fitting a mindfulness practice into a busy life.  She practices meditation and mindfulness to enhance her life, beginning as a child with body scanning for insomnia and leading to more formal Buddhist sitting meditation training as an adult.  She is particularly drawn to the teachings of Chogyam Trungpa and Thich Nhat Hanh. As a Health and Wellness Coach in Acton, she encourages everyone to discover the individually unique tools that work best to support healthy and joyful lives.

Alexia Taylor
As a working Mom with 5 young children, fully understands the challenges of fitting a mindfulness practice into a busy life.  She practices meditation and mindfulness to enhance her life, beginning as a child with body scanning for insomnia and leading to more formal Buddhist sitting meditation training as an adult.  She is particularly drawn to the teachings of Chogyam Trungpa and Thich Nhat Hanh. As a Health and Wellness Coach in Acton, she encourages everyone to discover the individually unique tools that work best to support healthy and joyful lives.