Yoga for all levels of experience. We are committed to offering quality yoga classes with a knowledgable staff and a welcoming and supportive environment. We provide a peaceful space where you will work your entire body, strengthening and stretching in ways you have never imagined.
Read what our students say about Alchemy YOGA >>
New Students: Our introductory rate... 2 weeks of unlimited classes for $29! Sign up online or at the studio.
MEDITATION with ALEXIA
Practice mindfulness through both guided and silent meditation in a 45-minute session open to all. $5 cash donation suggested. Sunday, March 25, 6:15-7:00pm. No advance registration required.
BEGINNER SERIES with Janine (3 WEEKS)
This 3-session workshop will emphasize breath and movement as a blueprint for all poses. Come learn the essentials of alignment and understand how to modify poses to make them fit your body. Sundays 10:15-11:15am.
NEW SESSION: April 8, 15, 22. Register in advance >>
YOGA FOR GOLFERS with LAUREN
A 4-week series that applies yoga-based physical and mental conditioning to the biomechanics of the golf swing. For golfers of all abilities. No previous yoga experience necessary. Lauren is a certified Yoga for Golfers (YFG) Instructor. Saturdays 12-1pm. April 28, May 5, 12, 19. Register in advance >>